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Magazine

5 Ways to Manage Psoriasis at Home

July 23, 2021 · 6 min read

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It comes as no surprise how most people would commonly depict psoriasis as just a form of skin condition mainly because of its typical association to scaly skin and flaky scalp. Contrary to this common misconception, psoriasis is actually a very comprehensive disease that not only affects the whole body, it can manifest in many different forms as well.

Simply put, psoriasis is an autoimmune disorder with symptoms that may come and go. This disease is caused by an overactive immune system which leads to a sudden rise in skin cell production. This occurrence then leads to scaly patches on the skin that are usually itchy and painful. Aside from skin manifestations, it also comes with critical health ailments such as diabetes and heart afflictions. In addition, people with this disease have a higher chance of experiencing a stroke, digestion problems, and depression. 

According to the recent statistics from The National Psoriasis Foundation (NPF), up to 3% percent of the world’s population is afflicted with psoriasis, and that counts to a total of 125 million individuals suffering from this impairing disease around the world. Psoriasis can develop at any age, however, the usual age range emergence is between 20-30 years old and 50-60 years old.

Since psoriasis is a lifelong condition and severity could be different with every person, many would resort to different kinds of self-treatment for psoriasis to ease the constant recurrence of skin flare-ups. Along with doctor-recommended treatment plans and medications, below are some psoriasis home solutions that are attested to provide relief for mild symptoms:

 

Moisturizer

Moisturizers for psoriasis

Lather up with with heavy lotion to keep the moisture locked in

This is probably the number one, go-to relief for hydrating the skin, which is a must-do if you have psoriasis. And if you have psoriasis-induced flaky skin, the thicker and more frequent you can apply a moisturizer, the better.

Aside from hydrating the skin, moisturizers can also help reduce the redness and alleviate itchiness. Go for heavy creams rather than lotions for better and more lasting coverage. Fragrances could be a trigger to some, so unscented and sensitive skin-friendly creams could be the safer option.

It is best to apply moisturizers after bath while the skin is still moist hence could absorb the cream more easily. The frequency of application can be as often as 3 times a day, even more, if it proves to work for you. You can also keep a hand cream at the ready and remember to apply afterward every time you wash your hands.

 

Humidifier

Humidifiers keep skin-irritating dry air at bay

Humidifiers keep skin-irritating dry air at bay

As derived from its name, humidifier machines are designed to prevent dryness in the surrounding air. This can be particularly useful during winter or cold weather days when the air becomes too dry, a condition that could most likely be a trigger for those with psoriasis. A humidifier in your home could be an add-on measure in keeping your skin hydrated and the air around you rich in moisture.

 

Aloe Vera

Aloe vera is widely known for its skin healing properties

Aloe vera is widely known for its skin healing properties

This precious succulent is widely known to have many uses medically and cosmetically. Perhaps the most popular use for aloe vera is for the treatment of burns because of its soothing and cooling effect when applied to the skin. No wonder it counts as one of psoriasis home remedies as well, since it proves to be highly effective in calming down skin flare-ups and itchiness.

All-natural, pure aloe vera gels are relatively safe to use as often as needed. It is a relatively easy plant to grow as well so it could be very handy to grow one in your backyard and just simply pick off a leaf every time you need instant relief.

 

Apple Cider Vinegar

Apple cider vinegar holds many surprising health benefits

Apple cider vinegar holds many surprising health benefits

Another go-to psoriasis home remedy is the good old apple cider vinegar. Regular application on the scalp is known to help relieve itchiness and burning from scalp psoriasis. This is an inexpensive alternative to over-the-counter treatment shampoos but is proven just as helpful in relieving symptoms from scalp psoriasis.

The effect could be different for each person when applied, so if it seems too strong for you, you can dilute it with equal parts of water for a more moderate feel. Although it is best to hold off from applying apple cider vinegar on cracked skin since the burning effect could be very unpleasant.

 

Salt Bath

 Dead sea salt is rich in cleansing and detoxifying minerals

Dead sea salt is rich in cleansing and detoxifying minerals

Prolonged or too much soaking in water is not very good for skin hydration, however, add salt to the equation and the effect becomes the other way around. Known to be rich in minerals, placing dead sea salt or Epsom salt in your lukewarm water bath not only helps relieve itchiness, but also aids in shedding psoriasis-induced scaly skin. This remedy is effortless and easy, and it can be done as often as needed. A good 15 to 20 minutes of soaking will do, and don’t forget to lather up with lotion afterward to lock that moisture in!

 

Manage Psoriasis at Home with Medovie

Although some people swear by these psoriasis home remedies, their effectiveness could still vary with each individual. They are also only able to provide temporary relief from psoriasis flare-ups and may not be the best option when you are looking for a long-term solution. If you are looking for a long-lasting and more holistic approach to solving your skin problem, choose Medovie.

Medovie is not just any other skincare brand – it is a restless company dedicated to its mission of helping people who are suffering from chronic skin conditions. It is built on years and years of extensive clinical studies that led to the ground-breaking development of the 3HX™ formula that is 96% natural and proven to have positive and recognizable results for chronic skin conditions.

Medovie to manage psoriasis

Medovie helps people who are suffering from chronic skin conditions

Medovie offers a range of scalp and body solutions that are clinically proven to work in addressing psoriasis symptoms. Our products are all-natural and science-proven safe and effective in providing long-term holistic comfort for those battling with restless psoriasis skin problems.

In Medovie, we aim to help customers through every step of their skin healing journey with us. Schedule a consultation with our scientific founder or a member of our team thru the contact form on the website.